When we learn to be present to life; aware of the pleasure of a good coffee, the comfort of a conversion with a good friend, the smell of pines in the forest or a flower in a vase, we are bringing mini moments of magic back into our lives. Practising Mindfulness and Meditation teaches us to notice these moments and how to release our stress and negativity, bringing calmness to the chaos.
The Blue Owl Meditation groups meet virtually every Wednesday, 1:00-2:00 pm or 8:00-9:00 pm. So grab a furry blanket or cosy pj’s and log onto the “Huron Library Meditation Zoom Invitation” shared in your email and let the Hygge begin!
Hygge awareness and meditation are life-long practices, the groups meet free of charge, are on-going with new participants joining in regularly.
Send an email to Janie van Essen, host of this Vipassana mediation technique, email@example.com to receive the Huron Library hosted Zoom invitation via email weekly.
What sets your brand apart? Do you have a one-of-a-kind personal story or brand history? Talk about it here.
Let people know what your brand is about. This is your opportunity to talk about your team, your purpose, and what you offer.
Let people know they can sign up to your audience and receive updates, or learn more about a product or service.